SERVICES
Private Movement with Vas
A great way to not only refine your practice, but to get the hands-on care specific to your body and its needs. Vas begins each session with a posture assessment, understanding your background in movement, an evaluation of existing or past physical injuries or persistent ailments, your goals, and next develops a customized plan to regain harmony within the mind, body and spirit through a combination of movement including stretching, breathing exercises, yoga, pilates, balance, strength and more. As a result of Vas’s sessions, students depart feeling a harmonious sense of well-being—mind, body, and soul—imbued with the gratification of a transformative session.
SCHEDULE A SESSION
Private movement sessions start at $150.
Please follow the button below to submit a form for pricing information and to schedule your complimentary 20-minute consultation call with Vas.
We also team up with the best local practitioners to offer a wider variety of services to support you on your wellness way.
Additional 1:1 Offerings
Consider Vas your personal wellbeing coach — cheering you on every step of the way.